Let's make the Ultimate (Oil-Free) Vegan Loaded Sweet Potato Fries! You'll love these baked, tender, sweet potato fries piled high with delicious toppings like smoky soy curls, vegan sour cream & fresh herbs that come together in just a few easy steps.
Get ready to tantalize your taste buds with a symphony of flavors and textures on your plate! We're about to delve into the world of the ultimate loaded vegan sweet potato fries – a crowd-pleasing dish you won't be able to resist.
Picture this: perfectly baked, oil-free sweet potato fries, crispy on the outside and fluffy on the inside, adorned with an array of mouthwatering toppings that will have you hooked from the first bite.
Whether you're hosting a gathering or simply looking for a satisfying and indulgent feeling comfort meal, these loaded sweet potato fries will soon become your go-to recipe.
From creamy, vegan sour cream to smoky soy curls, this post will guide you through the process of creating the ultimate, restaurant worthy, loaded vegan sweet potato fries.
Enjoy these drool-worthy fries along side a fresh Caesar salad or Herby Zucchini Soup
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Why you'll love this recipe
- These indulgent fries come together in just around 40 minutes!
- Loaded Fries are the ultimate comfort food and these will feel restaurant worthy.
- They're vegan, oil & gluten free!
- It's the perfect recipe for an easy & fun meal or for entertaining friends!
- Super Versatile! You can customize these fries to your person liking! Add some veggies, vegan cheese, avocado or beans and corn for a taco-y twist!
- Another reason to adore this recipe is the healthiness factor (that's a word right?) By baking the sweet potato fries instead of frying them in oil, you can enjoy a guilt-free indulgence without sacrificing taste or texture. The absence of oil not only reduces the calorie content but also allows the natural flavors of the sweet potatoes to shine through. It's a win-win situation for both your taste buds and your wellness goals.
Ingredient Breakdown
Oil Free Baked Sweet Potatoes
- 3-4 medium sweet potato
- ½ teaspoon smoked paprika
- ½ teaspoon garlic
- ½ teaspoon sea salt
Smoky Soy Curls
- 90 g soy curls
- hot vegan chicken broth (I use Frontier Co-op Organic No-Chicken Broth Powder)
- 2 tablespoons tamari or soy sauce
- 2 tablespoons maple syrup
- ½ teaspoons smoked paprika
- ¼ teaspoon black pepper
Toppings
- vegan sour cream (store bought or homemade) - a cool, tangy and refreshing topping!
- jalapeno pepper - or serrano peppers can add a fun spicy kick to your fries! Leave them off if you don't like spice.
- Fresh Herbs - Chopped fresh herbs like cilantro, scallions & chives add a vibrant pop of flavor to your loaded fries. The aromatic essence of these herbs can elevate the overall taste profile, giving your dish a refreshing twist.
- diced red onion
- shredded vegan cheddar, optional (leave off for oil free)
How to make Loaded Sweet Potato Fries
Start this recipe by preheating the oven to 400°F and lining two baking sheets with parchment paper.
Then add soy curls and hot vegan chicken broth to a bowl to soak.
Cut sweet potatoes into fries, about ½ inch thick. (To cut potatoes into fries: Cut a thin slice off the potato and turn flat so that it won't roll. Continue to slice each potato into ½ inch slices lengthwise. Then take each segment and cut each into lengthwise slices to make the fry shape.) Place fries onto the lined baking sheet and sprinkle seasonings over top. Toss until spices coat fries evenly.
Drain soy curls well and gently press out extra liquid. Return to the bowl and add the remaining soy curl ingredients. Mix well, then lay out on the second baking sheet in a single layer.
Put both baking sheets in the oven and bake for 30-35 minutes. Stirring and flipping halfway through. While those are baking, take this time to prep your topping ingredients! Chop the herbs, prep the sour cream if needed and thinly slice the spicy jalapenos.
Assemble those loaded fries!! Add cooked fries to a platter or plate and top with soy curls, vegan sour cream, sliced scallions, jalapenos and any other toppings you choose!!
Recipe Tips & Tricks for the BEST Loaded Sweet Potato Fries
To ensure your loaded sweet potato fries are truly irresistible, there are a few tips and techniques worth keeping in mind.
- First and foremost, selecting the right sweet potatoes is essential. Look for firm and unblemished ones with vibrant orange flesh. This will ensure a sweeter and more flavorful base for your loaded fries.
- Make sure your baking sheets are not over crowded. Crowding the sweet potatoes together will not give you the crispy outside you desire with a good fry.
- Get creative &, have fun with the toppings! Add other toppings you love, or omit those you don't.
Top tip!
The key to the best, vegan, Loaded Sweet Potato Fries is in the fries and the toppings!
- Fries- Make sure you don't crowd the pan with the sweet potatoes and flip them half way through cooking for even browning and crispness.
- Toppings - Don't be shy!! Pile all your favorite toppings so high that you need a fork to eat it.
Substitutions & Other toppings
The beauty of loaded vegan sweet potato fries lies in their versatility. Don't be afraid to try new combinations and explore the endless possibilities.
- Soy Curls- If soy curls are not an option for you, substitute black beans, or mushrooms (like bacon or philly cheesesteak style) or other meat substitute of your liking!
- Sauces! - I enjoy the classic vegan sour cream, to add a cool and smooth richness to my fries. You can also try a dollop of spicy vegan mayo or a drizzle of zesty creamy dill dressing for a burst of creaminess. These sauces not only complement the sweet potato fries but also add a delightful tang that balances out the flavors.
- If you're looking to incorporate more greens, consider adding a handful of baby spinach or arugula. With their slightly peppery taste, these leafy greens can provide a delightful contrast to the sweetness of the sweet potatoes.
- Add fresh tomatoes, corn, beans and a squeeze of lime for a fun twist on nachos.
Storage
Loaded Sweet Potato Fries are best served fresh. However, individual components can be stored in sealed containers in the fridge for 3-5 days. Just warm the soy curls and fries separately before adding the toppings!
Frequently Asked Questions
Absolutely! While sweet potatoes lend a unique sweetness to the dish, regular potatoes can be equally delicious. Just keep in mind that the flavor and texture will differ slightly.
You can certainly prep some elements in advance, like the toppings or the sauce. However, for the best results, it's ideal to bake the sweet potato fries fresh, as this will ensure a crispy and perfectly cooked texture.
Definitely! If you prefer milder flavors, you can reduce or omit the spicy ingredients like chili powder or cayenne pepper. Remember, this recipe is highly customizable to suit your personal taste preferences.
Unfortunately, freezing the loaded fries is not recommended as it can affect the texture and quality of both the fries and the toppings. It's best to enjoy them fresh for the best taste experience.
Of course! Feel free to customize the toppings and adjust the ingredients based on your preferences or dietary restrictions. Don't be afraid to experiment with different flavors and combinations to create a loaded sweet potato fry masterpiece that suits your taste buds.
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Did you make this recipe? Please leave a comment and ⭐⭐⭐⭐⭐ rating below! Take a picture and tag me on Instagram @samcookskindness !
Recipe
Loaded Sweet Potato Fries with Soy Curls
Ingredients
Oil Free Baked Sweet Potatoes
- 3-4 medium sweet potato
- ½ teaspoon smoked paprika
- ½ teaspoon garlic
- ½ teaspoon sea salt
Soy Curls
- 90 g soy curls
- hot vegan chicken broth
- 2 tablespoons tamari or soy sauce
- 2 tablespoons maple syrup
- ½ teaspoons smoked paprika
- ¼ teaspoon black pepper
Toppings
- vegan sour cream* store bought or homemade, recipe link in notes
- jalapeno , thinly sliced
- scallion or chives, thinly sliced
- fresh cilantro, chopped
- diced red onion
- shredded vegan cheddar optional
Instructions
- Preheat oven to 400°F and line two baking sheets with parchment paper.
- To a bowl, add soy curls and hot vegan chicken broth.
- Cut sweet potatoes into fries, about ½ inch thick. (To cut potatoes into fries: Cut a thin slice off the potato and turn flat so that it won't roll. Continue to slice each potato into ½ inch slices lengthwise. Then take each segment and cut each into lengthwise slices to make the fry shape.)
- Place fries onto the lined baking sheet and sprinkle seasonings over top. Toss until spices coat fries evenly.
- Drain soy curls well and gently press out extra liquid. Return to the bowl and add the remaining soy curl ingredients. Mix well, then lay out on the second baking sheet in a single layer.
- Put both baking sheets in the oven and bake for 30-35 minutes. Stirring and flipping halfway through.
- While those are baking, take this time to prep your topping ingredients! Chop the herbs, prep the sour cream if needed and thinly slice the spicy jalapenos.
- To assemble, add cooked fries to plates and top with soy curls, vegan sour cream, sliced scallions, jalapenos and any other toppings you choose!! DIG IN.
El says
I made this for a fun movie night with my boyfriend. It was really fun to share a big plate and if felt like an indulgent treat! My boyfriend really enjoyed it too. I'll make this again for sure.