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sweet potato hummus in a black serving bowl with a gold spoon

Oil-Free Sweet Potato Hummus

Sam Cooks Kindness
Creamy & delicious Sweet Potato Hummus made at home. This hummus is so creamy and fresh, bursting with sweetness and a little spice! Serve it on a wrap, salad, bowl or just enjoy as a snack with pita and veggies.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine American
Servings 8 servings

Ingredients
  

  • cups cooked chickpeas (or 2 cans) drained and rinsed
  • 1 heaping cup mashed cooked sweet potato*
  • ¼ cup creamy tahini
  • 1 tablespoon yellow miso
  • 1 tablespoon balsamic vinegar
  • ½ teaspoon cumin
  • 1 teaspoon red pepper flakes
  • ½ teaspoon smoked paprika
  • 3 cloves garlic roughly chopped
  • 3 tablespoons lemon juice
  • 2-6 tablespoons ice cold water
  • flaky sea salt optional for garnish
  • olive oil optional to drizzle over top when serving

Instructions
 

  • Add chickpeas into a large food processor and pulse a few times to roughly chop.
  • Add remaining ingredients (except for water) to food processor and process until smooth and creamy. Stream in ice cold water, about 2 tablespoons at a time to reach desired level of creaminess. Adjust salt and seasoning to taste.
  • Optionally, after plating your hummus, top with a light drizzle of olive oil and a light sprinkle of red pepper flakes and salt.

Notes

*See post above for the best ways to cook your sweet potato!
Keyword hummus, oil free hummus, sweet potato hummus