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Apple Cinnamon Breakfast Bowl Ninja Creami healthy vegan recipe

Apple Cinnamon Breakfast Bowl (Ninja Creami Recipe)

Sam
This breakfast ice cream is giving Hot Apple Pie meets cold vanilla ice cream. It's made with wholesome ingredients so that you can eat a huge bowl of ice cream for breakfast and still reach your health goals.
Prep Time 10 minutes
Freeze time 1 day
Total Time 1 day 10 minutes
Course Breakfast, Main Course
Cuisine American
Servings 1 serving
Calories 461 kcal

Ingredients
 
 

  • ¼ cup rolled oats
  • ¾ cup frozen riced cauliflower
  • 17 g vanilla protein powder (about half a serving)
  • ½ cup white beans drained and rinsed
  • ½ tablespoon vanilla extract
  • ¼-½ teaspoon cinnamon
  • 200 ml ¾ cup +1 tablespoon water
  • 120 ml ½ cup soy milk
  • 3-6 drops liquid monk fruit sweetener optional

Mix-ins

  • soy milk
  • 1 large apple
  • ¼ teaspoon cinnamon
  • ½-1 tablespoon maple syrup optional
  • 1 tablespoon chopped walnuts optional

Instructions
 

To Prepare:

  • Add the rolled oats, riced cauliflower, protein powder, white beans, vanilla extract, cinnamon, water, and soy milk to a blender. Blend until completely smooth.
  • Pour the mixture into a Ninja Creami pint. Freeze on a flat surface for 24 hours, until fully solid.
  • While the base freezes, dice the apple and cook in a small pan with maple syrup and cinnamon until soft and caramelized. Allow to cool before using.

When Ready to Enjoy:

  • Dice the apples small and cook in a small pan with cinnamon over medium heat until they become nice and soft.
  • Remove the creami pint from the freezer and pour soy milk over the frozen base up to the Pour-in line. Spin using the Creamiccino setting.
  • You can optionally create a hole in the center, add half of the cooled cinnamon apples, and run the Mix-In setting.
  • OR just top your ice cream with the cinnamon apples and walnuts (if using) and enjoy!

Notes

This can be made gluten free- just check that your product label say GLUTEN FREE! (The oats and protein powder would be the main concern here.
I love EarthChimp Protein- which is also gluten free! Use code SAMCOOKS for 10% off!

Nutrition

Calories: 461kcal | Carbohydrates: 79g | Protein: 26g | Fat: 5g | Sodium: 193mg | Fiber: 17g | Sugar: 28g
Course Breakfast, Main Course
Cuisine American
Diet Vegan, Vegetarian
Did you try this recipe?Let me know how it was!