Broccoli Cheddar Soup (dairy free, whole food plant-based)
Sam
An indulgent favorite made healthy! This soup is a hearty meal that is easy to make and the whole family will love! Thick, creamy and cheesy without a hint of cheese!
Cook Time 30 minutes mins
Total Time 30 minutes mins
Course Dinner, Main Course, Soup
Cuisine American, dairy free, Gluten Free, Vegan, Whole food plant based
Servings 4 servings
Calories 285 kcal
- 1 pound butternut squash, peeled and chopped frozen works great for a shortcut
- 2 medium potatoes, peeled and chopped russet or white
- ⅓ cup unsalted cashews omit or swap for more potatoes for a nut free option
- 1 medium onion, roughly chopped
- 4 cloves garlic, roughly chopped
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- ¼ teaspoon red pepper flakes optional
- ½ cup nutritional yeast
- 5 cups vegetable broth
- 5 heaping cups broccoli, finely chopped
- salt & pepper to taste
Cook the base: Add all ingredients (except the broccoli) to the Instant Pot. Seal and pressure cook on high for 7 minutes. Allow the pressure to naturally release.
Blend it up: Once pressure is released, carefully transfer to a high-speed blender for an ultra-creamy texture. Return the blended soup to the Instant Pot. (If you have patience you can also use an immersion blender here, but it may not be as creamy.
Add the broccoli: Stir in the finely chopped broccoli and let the soup simmer on sauté mode for 5–10 minutes, stirring frequently, or until the broccoli is tender.
Season & serve: Taste and adjust seasoning with salt and pepper as needed. Serve warm and enjoy your cozy, cheesy (but dairy free!) bowl of goodness.
STOVETOP INSTRUCTIONS
-
Cook the base:
Add all ingredients except the broccoli to a large pot. Bring to a boil, then reduce to a simmer. Cook for 20–25 minutes, or until the squash and potatoes are soft.
-
Blend it up:
Remove from heat and carefully blend the soup until smooth and creamy using an immersion blender or high-speed blender. Return to the pot.
-
Add the broccoli:
Stir in the chopped broccoli and simmer on low for 10–15 minutes, or until the broccoli is tender.
-
Season & serve:
Taste, adjust salt and pepper, and serve hot!
Course Dinner, Main Course, Soup
Cuisine American, dairy free, Gluten Free, Vegan, Whole food plant based