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zucchini soup with fresh herbs topped with vegan sour cream.

Vegan Zucchini Soup with fresh herbs

Sam
This light soup is easy to make and bursting with fresh veggies, herbs and a mild kick of jalapeno! Perfect for a summers day or any day of the year!
5 from 1 vote
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer, Side Dish, Soup
Cuisine American, Vegan
Servings 4 servings

Ingredients
  

  • ½ medium onion yellow or sweet
  • 4 cloves garlic
  • 1 jalapeno optional
  • 3 small zucchini
  • 1 small white potato
  • 3 cups vegan broth
  • large handful cilantro (with the stems)
  • large handful mint
  • salt & pepper

Instructions
 

  • Roughly chop or mince the onion, garlic and jalapeno (removing the seeds for less spice) and add them to a medium-sized stock pot over medium heat. Add a pinch of salt and cook for 3-4 minutes stirring occasionally.
  • Roughly chop the zucchini and potato and add them to the pot along with the broth. Stir, bring to a boil and simmer for 20 minutes, until potato is cooked through and soft.
  • Remove the soup from the heat. Add the cilantro and the mint to the pot (don't skimp on these, you want a BIG handful of each.)
  • Using an immersion blender, blend the soup until it is silky smooth. (You could also use a stand blender, but allow the soup to cool a bit beforehand and be careful not to burn yourself.)
  • Taste and adjust salt and add pepper to your preference. Serve with a dollop of vegan sour cream!
Course Appetizer, Side Dish, Soup
Cuisine American, Vegan
Keyword 30 minute meal, Blended zucchini soup, fresh herbs, Garden Soup, Green Soup, Summer Soup, Vegan soup, Zucchini Soup
Did you try this recipe?Let me know how it was!