Gochujand Roasted Delicata Squash & Brussels Sprouts
Sam Cooks Kindness
Oven roasted & oil free twist! Creamy Delicata Squash and crisp brussels sprouts tossed in a umami loaded sweet and spicy marinade!
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Appetizer, Holiday Dish, Side Dish
- 2 medium delicata squash
- 12 oz brussels sprouts
Marinade
- 2 cloves garlic pressed or finely grated
- 1 teaspoon onion powder
- 2 tablespoon nutritional yeast
- 1 tablespoon gochujang
- 1 tablespoon date syrup may substitute maple syrup
- 2 tablespoon tamari
Preheat oven to 425°F
Prepare Squash & Brussels Sprouts- Wash squash and sprouts. Trim both ends of squash and slice horizontally down the middle. Use a spoon to remove seeds from squash and then slice into about ⅓ inch wide slices. Trim ends off of Brussels Sprouts and remove any outer leaves that do not appear fresh. Leave tiny sprouts whole and half any larger sprouts.
Mix the Marinade- In a large mixing bowl add all marinade ingredients and mix to fully combine
Add prepared squash and sprouts into bowl with marinade and mix until everything is coated very well.
On two baking sheets, lined with a non-stick liner or parchment paper, add veggies in a single layer with no overlap, leaving some space between everything. (Try to minimize extra marinade on the pan, as it will burn with no oil added to the recipe.)
Bake for 15 minutes, flip and bake another 8-10 minutes, until veggies are browned and squash is tender. Enjoy!
Course Appetizer, Holiday Dish, Side Dish