E-BOOKS!

Plant-Based Flavor Boosters!
In this e-book you'll find over 20 sauces, dips & dressing recipes that all take less than 5 minutes to make! They're all whole-food plant-based and healthy!
Fun flavor boosters, like the ones you'll find in this book, have been key to my 68lb weight loss journey! They helped me keep my food tasting delicious while being lower in calories! No matter what sort of health journey you're on, you're sure to find some new favorites in this book!
FREE E-BOOKS!

Soup Season
5 soup recipes that have never been published on the blog!
Free to download or donations accepted 🙂

Summer Salads
Step by Step Guide to delicious & exciting Summer Salads!
Free to download or donations accepted 🙂
Discount Codes!
Sometimes I collect discount codes for products or companies that I really love and use! Here's all the links and codes in one easy place for your reference. 💗 Any links are affiliate links, so if you do use them you are supporting the work and free resources I put out through Sam Cooks Kindness and I appreciate you!
Hume Body Pod - for 15% off entire order (including their sales!) use code SAMCOOKS15
IUGA Activewear - for 25% off use code SAM25
Earth Chimp Protein Powder - use code 10ECSAMANTHA for 10% off
